Styrkr Bar+ review: carb & protein bar for post-exercise recovery | Styrkr discount code
Refuelling after a tough workout just got easier with Styrkr BAR+, a recovery bar with the ideal 3:1 carb-to-protein ratio. Here’s everything you need to know about this bar, my honest review and a Styrkr discount code.
About Styrkr
Styrkr is a performance nutrition brand dedicated to fuelling endurance athletes with scientifically formulated, vegan-friendly products.
From energy gels to carb mixes, electrolytes and bars, the range has everything you need to perform in training, fuel your races and recover optimally.
Check out my Styrkr Gel50 review.
Styrkr BAR+: carb & protein recovery bar
Styrkr BAR+ is a post-exercise recovery bar for athletes and fitness enthusiasts looking to replenish energy and support muscle repair.
With a scientifically formulated 3:1 carbohydrate-to-protein ratio, BAT+ helps restore glycogen levels and promote recovery after intense workouts.
Designed by professional sports nutritionists and tested by athletes, BAR+ is 100% vegan, gluten-free and handmade in the UK.
Its soft yet durable texture makes it both satisfying and practical, while its all-natural ingredients, including puffed rice, ensure it is fast-digesting and easy on the gut.
How many BAR+ flavours are there?
As of now the BAR+ comes in 3 flavours: Sea salted caramel, Lemon drizzle and Raspberry & white chocolate.
You can buy each flavour separately or try a mixed flavour box (4 bars of each flavour).
Carbs, protein and calories per bar
Each BAR+ delivers 45g of carbohydrates and 15g of protein per serving, which is the optimal ratio to support post-exercise recovery.
The Lemon drizzle flavour provide you with 289 calories per bar, whilst the other two flavours have 282 calories.
What is the difference between the Styrkr BAR50 and BAR+?
The Styrkr BAR50 is designed for endurance fueling before and during exercise, providing 50g of carbohydrates. Check out my BAR50 review.
In contrast, the BAR+ is a recovery bar with 45g carbs and 15g protein, ideal for post-workout refuel on the go.
Want 20% off your Styrkr order?
Use code CHLOEH to take 20% off your Styrkr order.
You’ll get a box of 12 BAR+ for £26.40 instead of £32.99!
This discount applies to all products except bundles and samples. One use per email address.
Styrkr BAR+ review
At first, I was surprised by the texture of the BAR+ since I’m so used to the BAR50. While still chewy, it has a crunchier feel, especially when kept in cold weather - the lemon flavour can get hard to bite into.
I like all three flavours but my favourite has to be Sea Salted Caramel. The sweetness really hits the spot after a tough workout!
What I love the most about BAR+ is how convenient it is. If I’m not heading straight home after an interval session or a long run, I just throw one in my bag, knowing that I can refuel on the go with the right balance of carbs and protein to support my recovery.
It’s also easy to eat and light on the stomach, which is a big plus. After an intense effort, eating isn’t always appealing, but getting in the right nutrients as soon as possible is key. With BAR+, I don’t have to force it, it’s an enjoyable and effective way to refuel!
Fancy trying Styrkr BAR+ for yourself? Use code CHLOEH for 20% off your Styrkr order!
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