“Since the start of this year I had lost all motivation to exercise, buried myself in work then I got a knee injury which left me in a lot of pain for a while, then lock down happened(!!!) and I comforted myself with food, I love food, especially all the stuff you shouldn’t eat day in day out. So in a nutshell I was feeling tired every day and horrible about myself. I had to do something, so I signed up to the 12 week Thrive programme.
So I am now 3 weeks in, and it was definitely the best decision. It has reinvigorated my mojo for exercise. I am also eating better, although still allowing myself treats, the old adage of all in moderation is so true! Chloe helps here to give some suggestions and advise on ideas and alternatives. As i say 3 weeks in I have lost 4 lbs, and am more active than I have been in a long time, I make sure I do activity everyday (usually a min of a 3 mile walk) along with the workouts that Chloe provides. I have now got myself into a daily routine (esp. the working week), which will remain when working life starts to shift back to the way it was, if it does.
As a result I am more awake, alert and feeling so much better about myself. Chloe is there as a little or as much as needed to help and boost when required, and I thoroughly recommend the programme! Thanks Chloe!”
— Michelle
““I’m 5 weeks in and can see a difference already in my strength and tone. Chloe has built various options that take into account a variable work schedule. Would really recommend and I’ll definitely be extending my programme after my 12 weeks!””
— Kathryn
“I have always struggled with my weight despite being quite an active person I think due to having a not so healthy relationship with food. I engage in a lot of emotional eating and it’s been this way since I remember.
I’ve been working with Chloe for a few weeks now and she has convinced me that slow and steady is the best way to go about achieving my weight loss goals in order to make long term changes. At first I found this way of thinking difficult as weight loss has always been a ‘quick fix’ thing for me and unless I got instant results I abandoned diets and programmes quickly. I’ve lost 5lbs so far following Chloe’s nutritional advice over the course of 2 weeks and I’m really happy with my progress.
She is also helping me to get enough protein in my diet which I’ve found difficult since becoming vegan. Looking forward to continuing my journey with Chloe and achieving my goals and having a happier relationship with food!”
— Mary
““Absolutely amazing personal trainer. I learned more about my nutrition, form and posture in a month with Chloe than any of the trainers I’ve ever had. She will help you achieve your goals and keep you motivated. Outstanding””
— Luke
“I have subscribed to a 12 weeks of online PT program with Chloe. It really has been a great help to me, as I needed something to help me stick to my weekly gym routine. I used to go to the gym without really knowing what to do there except cardio, but since Chloe created an easy and well suited workout program for me, everything has changed.
I have learned to love going to the gym and I will definitely continue afterwards. Thank you Chloe !”
