I recently bought a pouch of Form Performance Protein in Vanilla flavour. If you’ve been thinking of trying this vegan protein brand, here’s everything you need to know about their Performance Protein blend and my honest thoughts.

I bought this product myself, this review is not sponsored in any way.

About Form Nutrition

In 2017, Damian Soong embarked on a mission to redefine the standards of wellness by crafting premium, plant-based supplements. Form Nutrition was born.

Since them, the company has been thriving to develop innovative products backed by science to support everyone’s wellness and fitness journey.

With a commitment to transparency and effectiveness, each product undergoes rigorous testing to ensure optimal performance and satisfaction without compromising on the taste and convenience.

Today, Form Nutrition offers a diverse range of supplements, from plant-based protein powders to multivitamins, vegan collagen and Nootropic-based cognitive enhancers.

Follow this referral link for £10 off your first Form order!

A social purpose

The founder isn’t just a health enthusiast, he’s also committed to building a business with a social purpose that can help underprivileged communities.

How? With every product you purchase, you help grow the Form Feeding Fund at Bansang Hospital in The Gambia.

The company is also a proud B-Corp.

Planet-caring

The 520g pouches are 100% plastic free and compostable. In their initiative to become completely plastic-free, Form protein no longer comes with plastic scoops.

Form Performance Protein

Form Performance Protein is crafted from a vegan protein blend of organic pea, brown rice and pumpkin seed proteins, offering a complete amino acid profile protein without any animal products.

Specifically formulated for muscle repair after working out, it comes in five flavours: Chocolate Peanut, Chocolate Hazelnut, Banoffee, Tiramisu and Vanilla.

How many grams of vegan protein per serving?

Each flavour contains 30g of plant-based protein per serving.

The blend was specifically formulated to deliver enough of all amino acids, including the crucial nine 'essential' amino acids that the body cannot produce on its own.

Each serving contains 5g of Branch Chain Amino Acids (BCAA) to ensure optimal muscle growth and repair.

What else does Form Performance Protein contain?

Form Performance protein blend is enhanced with:

• Curcumin for its anti-inflammatory, antioxidant and immunity support properties

• BioPerine® extracted from black pepper proven to increase the absorption of nutrients in your body.

• Digestive enzymes to combat bloating and discomfort.

• A sweetener blend of Stevia leaf extract and Thaumatin from the African Katemfe fruit.

How many calories per serving?

Each serving contains between 145 and 154 calories, depending on the flavour. For each, 120 calories come from the protein blend.

How much does it cost?

A 520g pouch (13 servings) costs £26 or £20.80 if you set up a subscription (you can cancel anytime).

Follow this referral link for £10 off your first Form order!

My honest review of Form Performance Protein

Between resistance training and (a lot of) running, I’m very active and although I know that it’s important to refuel shortly after an intense workout, I sometimes struggle to find my appetite just after a speed session or a long run.

This is why I decided to introduce the post-workout protein shakes into my recovery habits.

When looking for a “clean” plant-based protein that would be optimal for muscle repair and easy to digest, I came across Form Performance Protein and decided to give the vanilla flavour a go. Here are my honest thoughts.

Taste and texture

The vanilla flavour is just right, with the perfect amount of natural sweetness that doesn’t taste sickly sweet. It doesn't have that artificial aftertaste often found in other protein powders, making it really enjoyable to sip on.

With such a tasty flavour, making a recovery shake after a workout is absolutely not a chore but something I really look forward to.

The texture is also just how I like it: silky smooth and without any gritty or chalky residue. I make the effort to blend the protein with almond milk (with frozen blueberries and chia seeds which cause the little black dots in the photos) so it has the perfect protein smoothie consistency, but I’d bet that if you were to just shake it in a shaker with water, it would still mix better than most vegan proteins.

Does this vegan protein cause bloating?

Like many, I experienced bloating from some protein powders, even when taking only half a serving. One great thing about Form is that I’ve not had any digestive discomfort.

I have a full serving every time and I’ve not felt bloated once. I guess the digestive enzymes in the blend do a fine work here!

Is it worth the price?

£26 (one-time purchase price) for 13 servings is not cheap, especially if you have a daily protein shake. Personally, I use it twice to three times a week, so my first pouch lasted a little over a month.

To me, the quality of ingredients especially with the BCAA and complete protein profile, the super satisfying taste and easy digestion make it worth every penny.

I consider this as an investment on my health and long-term wellness, and I’d rather pay more for a high quality protein than use a cheaper product that tastes crap and is full of ingredients I can’t pronounce.

I will take advantage of the subscription option to make some savings and I might try different flavours, although I’m absolutely loving my vanilla shakes!

To sum it up, if you’ve been looking for a complete vegan protein that not only tastes fantastic but is also specifically formulated for muscle repair and is kind to your digestive system, I would highly recommend trying Form Performance Protein!

Follow this referral link for £10 off your first Form order!

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